There are many factors that go into making a girl confident at playing a sport. And to observe how this confidence guides her in her social environment.
One of the most basic faculties that is overlooked is the way a girl runs - or sprints. A proper form of sprinting and agility in any game can make a monumental difference between mediocre and excellence.
The Art of Sport has carefully crafted 4 unique sessions focused entirely on agility and the right form of running that can enhance a girl’s experience in any sport she plays.
This session is once a week. It includes:
- Techniques in building endurance and stamina
- Proper form of running and Sprinting
- Drills on agility and speed
- Exercise specific to Sprinting
Age: For GIRLS and BOYS between 8-15 years
Day: Saturday
Date: May 4, 11, 18 and 25
Time: 4:30 pm – 6:30pm
Fees: Rs.9,500 for all 4 sessions (to be paid in advance)
Venue: B5/28 Safdarjung Enclave
