10-15 Years

These are high tempo team sport drills that enhances the stamina, strength, endurance of each girl in the group. Drills that are designed to challenge their comfort levels and break past them.

With plenty of fun-filled activities, we ensure all girls are refreshingly tired by the end of each session.

Our underlying aim in this programme is to build or enhance each girl’s confidence. To guide them to either start believing in themselves again or to get them to become self-aware of their feelings.

Engage with these feelings and guide them in a way that manifests in a more confident physical toughness. 

Team huddles are an important aspect of these sessions. Its a time in which girls get to talk about various experiences during their session.

We discuss physical challenges, team work, team spirit, what could one have done in a particular situation, etc. We then engage with the group

This programme is 2 sessions a week. It includes:

  • Fun but intense age-appropriate sports drills focused on agility, stamina and endurance
  • Activities that gets them to speak and find their voice in a group
  • Team activities aimed to build confidence in a group
  • Experiential purpose-driven huddles conducted by child psychologists 

In addition, we also organise interactive art sessions, music sessions and yoga classes


When: Wednesday and Friday 
Time: 5:15pm - 6:45pm
Fees: Rs.10,500 (Incl GST) per 8 continuous sessions.
Note: Payment must be made in full in advance.

We also take this age group on periodic farm visits. For this purpose we have tied up with a majestic farm in Mangar village of Faridabad. Our aim is to literally show these girls the food process, how fruits and vegetables grow and their relevance to our bodies. They spend half a day at the farm helping in small, fun activities like tending to the cattle, gathering dry leaves to cover the soil.


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